A Message from Sianna

I welcome each of you with all my heart. Rasa Yoga is a synthesis of more than three decades of study, practice, and living yoga as fully as I can. 

From the very first vision of Rasa Yoga, I have always seen this school as a collective empowerment where we come together in our dedication, artistry, mastery, and magic to uplift the world. 

The alchemical practices of Rasa Yoga strengthen our vessel so we may lead with compassion and serve with love. 

How we show up matters. How we support each other makes all the difference. 

I offer my deepest gratitude to Mother India and to her flowing grace that pours through the lineages of yoga. May we always remember to honor the roots of the yoga tradition and the living flame of liberation for all beings. 

Love is the Source and together we are greater as a Collective Force! 

Saprema,
Sianna 

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CHOOSE YOUR PATH

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We offer 200-hour & 300-hour Live Teacher Trainings, as well as a highly comprehensive Online Teacher Training program. The Live and Online Trainings are very synergistic – and many students choose to complete both. 

Benefits of LIVE Training

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  • Deepen your studies and become a certified yoga teacher

  • Live teaching, practicums, and real-time feedback from lead teacher

  • Cultivate long lasting friendships within the Rasa Yoga Collective

  • Special sessions with renowned guest teachers

  • Receive personalized feedback on your practice

  • Gain valuable teaching experience in groups

  • Receive Comprehensive Training Manual

  • Earn 200, 300, or 500-hour hour certification (RYT) with Yoga Alliance

 

Benefits of ONLINE Training

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  • Study and integrate at your own pace, from the comfort of home

  • Economically and environmentally friendly (no travel costs)

  • Video content – asana, mantra, mudra, biomechanics, and more

  • Live Virtual Transmission and Q&A Calls with Sianna

  • Access to all online content and call recordings for the lifetime of this course

  • Future versions of the program (you’ll receive curriculum updates for free)

  • 70 Continuing Education Credits with Yoga Alliance (as non-contact hours)